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JERRY STANLEY CPT
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CERTIFICATIONS
I have been certified through the National Academy of Sports Medicine for Personal Training, Nutrition Coaching & Virtual Coaching. In addition to the three certifications from the National Academy of Sports Medicine, I have a 200 hour certification in yoga that was completed in 2016. My next goal for education is a certification for Trauma Informed Weightlifting, which as described in their own words is, “An embodied practice and intervention that is informed by the latest in neuroscience, physiology and trauma research. It seeks to transform weight lifting in an effort to both promote and facilitate healing for trauma-impacted individuals and communities.”
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ATHLETE
I feel like I’ve been involved with something physical for as long as I can remember but the one thing that I have continually come back to and where I thrive is in competitive powerlifting. Throughout my powerlifting career I have competed in several competitions as recently as fall of 2023. In 2018, I was an Ironman finisher in Florida. The training and dedication that took was something that has helped immensely in other areas of my fitness journey.
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PERSONAL GOALS
My personal goal is to showcase my strength and dedication by competing in a powerlifting competition being a member of the Plantbuilt team. With rigorous training and unwavering commitment to a plant-based lifestyle, I aim to push my limits and excel in the sport.
YOUR PERSONAL TRAINER
As a trainer, my mission is to help clients find a schedule and routine that helps achieve personal goals. I want fitness to be accessible to everyone even if it can feel intimidating. I believe that the simplest daily movement can make a difference and while that looks different for everyone, it’s never unattainable.